SCHEDULE

IMPORTANT NOTE: Pre-registration for classes is required

2608 West Kenosha Street #212 | Broken Arrow, OK | 74012 | United States

CLASS DESCRIPTIONS:

YOGA: This class encompasses the key elements of a yoga practice: physical postures, breath, and meditation. Most importantly, you will be encouraged to live your yoga by taking your practice off the mat and into your life. With a willingness to smile and have fun, this class is accessible for all ages, body types, and physical abilities.

REFRESH & RESTORE: This class is perfect for anyone seeking a relaxing practice. It is a sweet, slow paced, breath-guided class. A meditative component will also be present, encouraging you to take your practice off the mat and into your life.

SIT A BIT MEDITATION: Take a moment out of your day to discover a greater sense of awareness, insight, and mental clarity. You are welcome to bring a blanket or cushion for meditation.

 

Hours: The studio is closed between classes. If you have any questions please email/call us.