community coffee fridays
If coffee, yoga, Fridays, and community are a few of your favorite things, then we have a TREAT for you!! From 6:45 - 7:30 on Friday mornings, we are offering community coffee time. Hang out between classes, sip some great coffee, and connect with the community. Bring your own cup, we'll provide the deliciousness.
Get your rebel yoga app
S@&* just got REAL, folks!! Rebel Yoga now has its own app! Available for Android and iPhone users by searching "Rebel Yoga" in your app store, it is your one stop shop for everything Rebel Yoga related. When you download PLEASE remember to allow push notifications so you can be alerted when we have special events, new classes, or schedule changes. Only important information, we pinky PROMISE!
therapeutic yoga and mindfulness services
Therapeutic yoga and mindfulness utilizes yoga postures, breathing techniques, and mindfulness practices to manage stress and/or common mental health issues. Both Brent Sloan and Amanda Spriggs-Sloan are also trained in the mental health field and provide these services through their private practice, Moments of Clarity. Find more information, including pricing, by visiting www.momentsofclarityllc.com.