True North Workshop
True North Alignment is a key component to the Rebel Flow sequence; it is the element that can bring your practice to a new place. This workshop will give you experience with and understanding of True North Alignment and how to apply it to poses in Rebel Flow. We will be utilizing hands on assists in order to create new access in your poses. Because of this, the workshop will be limited to 10 participants, giving time for each to experience their true power and individual experience with True North. This workshop will be held on July 21st from 1-3:00, and the investment is $50. Rebel Yoga monthly members receive 15% off. For tickets, click HERE.
With the purchase of a Newbie Special (two weeks unlimited classes for $30), you can earn up to 25% the first month of a membership! How?! For each class you attend in those two weeks, you will earn 5% off. Attended two classes? That's 10% off! Five classes? 25%. It's that easy! The more you come, the more you save. The fine print - in order to qualify for a Newbie Special, you must be new to Rebel Yoga, and to cash in your savings, you must begin a monthly membership within one week of the end of your Newbie Special. Pretty simple!
therapeutic yoga and mindfulness services
Therapeutic Yoga and Mindfulness utilizes yoga postures, breathing techniques, and mindfulness practices to manage stress and/or common mental health issues. Both Brent Sloan and Amanda Spriggs-Sloan are also trained in the mental health field and provide these services through their private practice, Moments of Clarity. Find more information, including pricing, by visiting www.momentsofclarityllc.com.