"Don't practice yoga to get better at yoga; practice yoga to get better at living."
Rebel Yoga is a local, family owned boutique studio located in Broken Arrow, OK. Classes are taught by Brent and Amanda, a husband and wife team that founded Rebel Yoga with the belief that yoga is much more than a set of poses. It’s what you learn about yourself, both mentally and physically, while getting to that pose. Then taking the insight that was gained ‘on the mat’ into your life ‘off the mat’. This is where real change occurs and the true practice of yoga happens.
With these intentions in mind, Brent and Amanda have created a boutique studio that is an intimate setting for participants. With no more than 8 students in a class at a time, there is opportunity for personal attention and connection to others in the room. Classes are designed to mentally and physically awaken, strengthen, and empower. Incorporated in each class are thought-provoking messages, meditation, and personal inquiry that lead practitioners to powerful insights. Practitioners focus on what is happening in their body, what is going through their mind, and taking place in their heart. Then, they take that knowledge off the mat and into their lives, creating powerful, lasting changes.
Whether you are new to yoga or have a regular practice, there is a class for you. Remember: you don’t have to be experienced at yoga. You don’t have to be thin. Or fit. Or young. You only need an open mind, a big smile, and the willingness to begin right where you are. It is a perfect place to be.